Dr. James Levine, director of the Mayo Clinic- Arizona State University Obesity Solutions Initiative coined the term “Sitting is the new smoking.” He also follows that up with “Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting....
The Health Drawer Your biggest weapon against cravings, low energy and getting sick. Just so we are clear, I definitely do not encourage you to eat at your desk. Get up and go somewhere else to eat mindfully. So keep this in mind as we talk about...
Use the following 4 employee wellness tips to increase the health and vitality of your employees while they work at their desk. Get some green in your life. Plants are amazingly adept at absorbing all kinds of gases from your office air. They have been proven...